Thank you for visiting this site! You should take pride in your drive to improve yourself.
My name is Layla, and I am a former collegiate track and field athlete who has competed at various NCAA and NJCAA levels, where I graduated with a B.S. in Pre-Professional Allied Health. I know how challenging it can be to stay connected to athletics after your career ends. Through patience and growth, I found enjoyable ways to work out and stay healthy without the structured environment of being an athlete.
You ended up looking into this program with the hopes of receiving a fitness program that has a structure similar to your sport, or something completely different. Maybe something else. No matter what it is, I am here to navigate with you towards your goals.
